Importing from Excel - field matching

Importing from Excel - field matching

Hi

I have a Zoho form.  I have records that have been typed in Excel which I wish to import into the form.  I need this at automated as can be.  The form has 30+fields.  When I try an import from Excel the field headers have been typed exactly however Zoho doesn't recognise the field matching headers and I have to match the Excel fields to the Zoho fields manually every time.

I tried exporting the form from Zoho to Excel then copying my data into the Excel spreadsheet then importing back into Zoho but still the import feature did not automatically match all the headings -  it matched 3 out of 30!

Interestingly my fields named "Q1 ....." or "Q2 ....." or "Q3 ...." don't match automatically however if they are named "Q1a ....." or "Q2a ...." they seem to match up automatically.

Are there any solutions? tips or tricks?  Can anyone help to make this import matching fields process easier?