So I'm designing an app for my business coaching company and planning on buying the paid version for all of my coaches.  My plan is to offer an "Accomplishment Report" to my clients that populates the "Coach Report" for my coaches.  So far I've gotten a handle on creating the fields for both forms, creating simple lookup fields, creating/implementing rules and tasks (i.e. populating certain fields when a drop down choice is made), and managing the "Report" that every click of the "Submit" button creates.  What I do not have a handle on is the deluge language in charge of linking fields and auto-population.  There are many other things I would like to do and I'm willing to put in the time to learn how to do them, but I'm posting here to see if anyone can help jump start me.

      One of the biggest things I would like to do is populate a rich text box in the "Coach Report" with some of the text from "Accomplishment Report" and then send that as an email to the email specified in the "Accomplishment Report" and cc the email from the "Coach Report".  Other than that it would be nice if someone could explain how to use deluge in zoho creator as if I were both a child and an idiot :P.  I'll add some screenshots so there is some reference.