I would like to create a contacts macro where a contact's mailing and other addresses are updated to equal those of the account it is associated with.  I understand the process and logic behind creating macros, I just need to know how to call the account addresses.  I've attached a screenshot to show where I am in the process.

I'd also like to know if there is a list that would show me, in general, how to call any CRM field for use in macros.