New Schedule - Add Record

New Schedule - Add Record

We have a Sales form with our sales records. And we have a Tasks form with things we must do.

Tasks
-Description
-Date
-Sales (lookup filed linked to Sales form)
-Owner
-Status

After I add a record to Sales, I want to automatically add a new record to Tasks.

I am using the Workflow Schedules feature to try to accomplish this. Everything is working except I can't figure out how to populate the Tasks.Sales field value so that the new Tasks record is linked to the Sales record.

insert into Tasks
[
 Added_User = zoho.loginuser
 Description = "Order parts"
 Date_field = today.addDay(10)
 Sales = (WHAT DO I PUT HERE???)
 Owner = "Johnny"
 Status = "Open"
]

Again, I want the Sales field to be populated with the data to link the Tasks record to the Sales record that created the task.

Thank you.