Benefit/disadvantages: Adding an inline subform created in main form vs embedding an existing form as subform

Benefit/disadvantages: Adding an inline subform created in main form vs embedding an existing form as subform

Hello, perhaps someone can offer some perspective on this.  I've found that adding an existing form as subform is easier to manage as I can access the data easier. If it's an inline subform created within the same main form I can't access a direct report of the data within that subform, but if I embed an existing form this is possible.

Is there a benefit in terms of performance or app structure in using inline forms created within the main form?
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