Check box values in a CRM formula field

Check box values in a CRM formula field

I would like to use a checkbox field as a boolean check for an if() statement.  Is this possible?

ie. if(checkbox = checked, 1, 0)

Seems simple enough, but I can't figure out what values I need to check for - I keep getting 'Invalid data type' errors.  I have tried: true, 1, checked ...