Excessive Usage - IMAP Issue

Excessive Usage - IMAP Issue

Hi Team,

Seeking assistance to unblock my domain buildyourdynasty.com.au as it won't allow my Outlook to connect to imap.zoho.com. Following error message occurs:

"...

Your IMAP server wants to alert you to the following: Your account is currently not accessible via IMAP due to excessive usage. Kindly try after some time.

..."


Appreciate any urgent assistance