How to send a lead or contact's information by email to a colleague

How to send a lead or contact's information by email to a colleague

I am still figuring out how to use Zoho, this is only my 3rd day. I'm trying to figure out how to send a vcard or easily send a lead or contact's information by email to a colleague for followup. This colleague is not in the CRM system so it will have to go via an email.