Is there a programmatic way to access field labels and datatypes via api name and vice versa

Is there a programmatic way to access field labels and datatypes via api name and vice versa

https://www.zoho.com/crm/help/api-names.html
Is there a programmatic way to get field labels and datatypes with an api name (and vice versa)
Or at the very least, get all the info at once so I can create a function on my own?

Thank you!

Best Regards,
Glenn