unable to receive or send mail please help

unable to receive or send mail please help

I have been unable to receive or send any mail for the past 3 weeks. prior to that everything was working fine please help, it is urgent.

regards,

Frank


"This message was created automatically by mail delivery software. 
A message that you sent could not be delivered to one or more of its recipients. This is a permanent error. 

xxxx @optusnet.com.auDropped  by Administrator. 


Received:from mail.zoho.com by mx.zohomail.com 
    with SMTP id 1441259501584628.0499699162868; Wed, 2 Sep 2015 22:51:41 -0700 (PDT) 
Message-ID:<14f91c2b72b.ed12 ed3c271563.3038690967944443940@jfmbuild.com.au > 
Date:Thu, 03 Sep 2015 15:51:41 +1000 
From:Frank Mugisha < frankm@jfmbuild.com.au > 
User-Agent:Zoho Mail 
To:<xxxxx @optusnet.com.au > 
Subject:test 
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