Unable to send message;Reason:550 5.4.6 Mail rate exceeded limit

Unable to send message;Reason:550 5.4.6 Mail rate exceeded limit

I have received this email the past couple days when trying to send email to 89 recipients, and it's the only email I've sent that day. I have clicked the link to unblock the email, but am still unable to send the message. 
I have also gone into the Control Panel, Troubleshoot, and looked to see if any of the accounts are blocked, but they are not. 
Please unblock, or advise how to fix.
Thanks.