Zoho creator: daily schedule to update form per a list of values

Zoho creator: daily schedule to update form per a list of values

I have a special situation.   First I need to generate a list/array of values from a form, let's call it  List A of 100 values.......

Then from the same form, for each row/record that satisfies a condition, let's say Collection B..... for this collection, I need to loop through each row,  checking one field from each row against List A....... if the value is contained in List A , then another field is updated to "True"..... how can this algorithm be coded?   

Also wonder how to get comprehensive Zoho Creator reference guide?