1 Sheet was delete , How to recover?

1 Sheet was delete , How to recover?

Dear Authority ,
Hope you are well.
I have face the problem when was opening the Zoho , Suddenly delete or missing the one sheet unfortunately  for share the picture for demo. Need this missing file . It's very important file . How can I recovery this one sheet Please suggest me. 
 B/R
Engr. Prosenjit Paul.
prosenjit.paul@goodnfast.net
Contact:+88 01517165799 
01993063366




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