Inventory Adjustment Import Quantity Adjustments

I am uploading my .xls file to mass update the inventory in Zoho. I used the sample file as a reference on how to format my spreadsheet. However, it does not like the values in my "Reference Number" columns nor my values in my "Item Name" columns. I have tried reformatting both of these columns many times and to no avail. I have attached the error messages I am receiving. Please help and thanks!

Kristin

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