JQuery Mobile and dynamic pages

Sorry if this sounds trivial, but I am new to JQuery Mobile and developing Android applications. I have been developing apps using the Android views and would like to give this library a try. My server side is Tomcat and Java EE and I am experimenting this morning with a couple separate pages

mobile.html & products.jsp

I have the following link inside mobile.html

    <div data-role="content">
        <p>Page content goes here.</p>
        <a href="products.jsp">Products</a>
    </div>

and I have two questions

1) Is there a way to request that the products.jsp NOT be cached? The JSP needs to return dynamic content
2) Is there any way to get the response from products.jsp to fill the div "container" in mobile.html? Right now I am having to duplicate header/content/footer in both pages.

I have experimented with rel="external" on the link and this seems to fix the problem where the products.jsp page was being be cached but also seems to have removed the back button in the header. I have read the page docs a few times and it just isn't clicking yet.

Peace,
Scott