Attempting to migrate email data from Outlook failed (repeatedly)

Attempting to migrate email data from Outlook failed (repeatedly)

'Authentication details provided was rejected by Source server. Kindly provide valid username and password.'

That's the error message I keep getting when I try to migrate my old email data from Outlook to Zoho.
I've confirmed the username / password are valid and being entered correctly...so what is the issue here, and how do I resolve it?