Odd Authorization warnings

Odd Authorization warnings

I'm a superadmin for Zoho One and double-checed that I was an Admin role in Teams.

Every once in awhile, I'll get a strange notification that I can't do something (usually deleting something although I am under the 250 thread limit). Is there somewhere else I need to look to make sure that I have the proverbial "God Mode" on?

Second, I set up several email accounts as channels. How often do they fetch emails? Where are the settings where I can adjust it?